1
Editor's Choice
Body Groove BG243 Gentle Groovy Yoga And Pilates Dvd Collection
BODY GROOVEBrand
BG243Model
Ranked #5 in Best Pilates Dvds Of 2024
Ranked #10 in Best Yoga Dvd For Weight Loss And Tonings Of 2024
Ranked #11 in Best Weight Loss For Women Over 50 Of 2024
Ranked #10 in Best Yoga Dvd For Weight Loss And Tonings Of 2024
Ranked #11 in Best Weight Loss For Women Over 50 Of 2024
9.9We rank the products based on several factors, like features, price, customer reviews, and so on.
Rating: Excellent
Price: $$
Save 9%
Visit Store » Lins Place ( 4.0 / 5 )
2
Editor's Choice
Evergreen Wellness Fitness Dvd For Seniors 50-80+
EVERGREEN WELLNESSBrand
0.25 lbWeight
Ranked #1 in Best Weight Loss For Women Over 50 Of 2024
Ranked #2 in Best E1 Entertainment Exercise Dvds Of 2024
Ranked #14 in Best Beginner Step Aerobics Dvd Of 2024
Ranked #2 in Best E1 Entertainment Exercise Dvds Of 2024
Ranked #14 in Best Beginner Step Aerobics Dvd Of 2024
9.8We rank the products based on several factors, like features, price, customer reviews, and so on.
Rating: Excellent
Price: $$
Save 15% + FreeShipping
Visit Store » Evergreen Wellness LLC ( 4.75 / 5 )
Features
- WORKOUT DVD FOR WOMEN AND MEN 50-80+. It's your turn to look and feel better. In a world awash in youth-oriented exercise culture, heres an exercise DVD for seniors designed just for you.
- TIME-SAVING WORKOUTS ARE ONLY 8 MINUTES A DAY! This fitness DVD for seniors offers a series of 30-second segments that work all parts of your body so you never get bored. (Note - No chair exercises or yoga poses.)
- LOW IMPACT WORKOUT DVD. Each week features 5 workout days with 2 rest and recovery days. For added value, enjoy our warm up, warm down, and stretching videos, as well.
- WORK OUT IN THE PRIVACY OF HOME. If youre not comfortable with the germ-filled gym experience, youll love working out at home with our host celebrity trainer Jaime Brenkus inventor of the 8 Minute Body.
- FREE BONUS ITEMS! IMPORTANT! Printed insert inside DVD case includes simple instructions for accessing daily Proper Form videos, warm-up and warm-down videos, healthy eating recommendations, a grocery shopping list, self-reflection worksheets, and a progress calendar to help you make the most of your transformation.
3
Editor's Choice
Cathe Perfect30 Perfect Flow Yoga & Mobility Dvd
CATHEBrand
9.7We rank the products based on several factors, like features, price, customer reviews, and so on.
Rating: Excellent
Price: $$
FreeShipping
Visit Store » Cathe Friedrich Fitness ( 4.76 / 5 )
Features
- Cathe's Perfect30 Flow contains two 30 minute active yoga-based routines that will take you through strength, flexibility, mobility, and balance challenges for the entire body!
- Not only does Cathe's Yoga Strength and Flexibility workout enhance overall strength and flexibility but also increases joint range of motion and helps to reduces stress levels.
- As we age our muscles get stiffer and our joints become less flexible which can lead to muscle imbalances
- Cathe's Perfect30 Flow Mobility Training workout helps to reduce muscle imbalances and reduce the risk of injuries by moving your body joints through a full range of motion
- Includes a bonus core workout and 14 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
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Gaiam - Fitness 120-1306 Yoga Journal'S Yoga For Meditation [Dvd]
GAIAM - FITNESSBrand
120-1306Model
5.4H*0.7L*7.5W inchesDimension
0.17 lbWeight
Ranked #9 in Best Mma Instructional Dvd Of 2024
Ranked #18 in Best Yoga Dvd For Weight Loss And Tonings Of 2024
Ranked #18 in Best Yoga Dvd For Weight Loss And Tonings Of 2024
![Gaiam - Fitness 120-1306 Yoga Journal'S Yoga For Meditation [Dvd] cover](https://m.media-amazon.com/images/I/51CUqzswrsL._SL500_.jpg)
![Gaiam - Fitness 120-1306 Yoga Journal'S Yoga For Meditation [Dvd] thumb #1](https://m.media-amazon.com/images/I/513-IKQPO5L._SL500_.jpg)
9.5We rank the products based on several factors, like features, price, customer reviews, and so on.
Rating: Excellent
Price: $
FreeShipping
Visit Store » Mediaflix ( 4.92 / 5 )
Features
- Factory sealed DVD
5
Gaiam 120-1283 Yoga Back Care
GAIAMBrand
120-1283Model
0.3 lbWeight
9.3We rank the products based on several factors, like features, price, customer reviews, and so on.
Rating: Excellent
Price: $
Save 6% + FreeShipping
Visit Store » Media Supplies Outlet ( 4.9 / 5 )
Features
- Factory sealed DVD
6
Beachbody YGRDVDCA2101 3 Week Yoga Retreat
BEACHBODYBrand
YGRDVDCA2101Model
0.86 lbWeight
9.3We rank the products based on several factors, like features, price, customer reviews, and so on.
Rating: Excellent
Price: $$$
Save 25% + FreeShipping
Visit Store » Kolag ( 4.83 / 5 )
7
Cathe Friedrich'S Low Impact Series: Yoga Relax
CATHEBrand
1Model
0.5H*7.5L*5.5W inchesDimension
9.3We rank the products based on several factors, like features, price, customer reviews, and so on.
Rating: Excellent
Price: $$
FreeShipping
Visit Store » Cathe Friedrich Fitness ( 4.76 / 5 )
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24Seven Wellness & Living Back Pain Relief Dvd, Natural Prevention Of Lower, Upper, Neck And Sciatic Painch A Yoga And Pilates Based Stretch Program That Could Potentially Change Your Life!
24SEVEN WELLNESS & LIVINGBrand
0.5H*7.5L*5.3W inchesDimension
0.19 lbWeight
9.3We rank the products based on several factors, like features, price, customer reviews, and so on.
Rating: Excellent
Price: $$
FreeShipping
Visit Store » 24Seven Wellness & Living ( 4.73 / 5 )
Features
- NATURAL REMEDY - Nobody wants to have to take medication or go under the knife to treat their back painch This instructional DVD gives you an at home set by step program to treat and prevent many types of back pain
- PAIN ON STANDING? - How many times have you got up from your desk and felt a sharp pain or felt lower back stiffness? This DVD explains why and how to alleviate it. PLEASE NOTE HALF OF THE STRETCHES ARE COMPLETED ON THE FLOOR.
- TREATS MANY TYPES OF PAIN - Not just for the lower back. This program gives you stretches to help alleviate or prevent sciatica, neck pain, shoulder tension, upper back ache, piriformis syndrome, headaches, TMJ dysfunction and of course, lower back pain
- EASY TO FOLLOW - You will be left in no doubt of how to complete each stretch. Absolutely clear and detailed instructions of the muscle the stretch is targeting and how to complete each exercise safely and effectively, the muscle the stretch is targeting and the type of pain each stretch will treat and alleviate. PLEASE NOTE THIS IS NOT A WORKOUT PROGRAM IT IS AN INSTRUCTIONAL PROTOCOL TO TEACH YOU SPECIFIC STRETCHES THAT COULD HELP ALLEVIATE YOUR BACK PAIN.
- LIFE CHANGER - So many peoples back pain is caused by postural issues. Short tight muscles draw our bones out of alignment. This causes pain and discomfort even when we make simple everyday movements. It effects your sleep and can leave you feeling downright depressed. This back pain DVD provides a solution that goes straight to the core of the matter with a natural and proactive program you can do in the comfort of your own home
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Wai Lana 001 Easy Meditation For Everyone Gift Set – 2 Dvds 1 Cd And Japa Beads - 10 Easy-To-Follow Methods Of Yoga Sound Meditation
WAI LANABrand
001Model
1.25H*11.0L*6.0W inchesDimension
0.4 lbWeight
9.3We rank the products based on several factors, like features, price, customer reviews, and so on.
Rating: Excellent
Price: $$
FreeShipping
Visit Store » Amazon.com ( 4.68 / 5 )
Features
- GUIDED MEDITATION - 2 DVDs with follow-along instructions for learning and practicing 10 different methods of meditation
- YOGA SOUND MEDITATION - An enchanting CD to facilitate your practice of Yoga Sound Meditation wherever you are and a complimentary digital copy. (Approx. 51 minch)
- BEAUTIFUL BEADS SET- A set of beads to help you focus during the practice of japa meditation.
- STRESS RELIEF - Relaxation of body & mind, increased alertness, mental clarity, harmonious relationships and improved sleep.
- INNER PEACE - Spiritual happiness, fulfillment, self-realization and enlightenment
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Wai Lana 958 Kits: Pilates Yoga Figure 8 Kit With Dvd
WAI LANABrand
958Model
10.2H*2.32L*7.64W inchesDimension
0.55 lbWeight
Ranked #13 in Best Pilates Dvds Of 2024
9.1We rank the products based on several factors, like features, price, customer reviews, and so on.
Rating: Excellent
Price: $
FreeShipping
Visit Store » Amazon.com ( 4.68 / 5 )
Features
11
Cathe Friedrich'S Low Impact Turbo Barre Exercise Dvd - Combines Elements Of Pilates, Yoga
CATHEBrand
0.5H*7.5L*5.5W inchesDimension
0.25 lbWeight
Ranked #4 in Best Pilates Dvds Of 2024
Ranked #5 in Best Movie Home Workout Dvds Of 2024
Ranked #6 in Best Yoga Dvd For Weight Loss And Tonings Of 2024
Ranked #5 in Best Movie Home Workout Dvds Of 2024
Ranked #6 in Best Yoga Dvd For Weight Loss And Tonings Of 2024
9.0We rank the products based on several factors, like features, price, customer reviews, and so on.
Rating: Very Good
Price: $$
FreeShipping
Visit Store » BIGFLY ( 4.88 / 5 )
Features
- Strength, Flexibility, and High-Energy Fun - This results-oriented low impact barre workout DVD focuses on strength, flexibility, and high-energy fun. If you don't already own my Turbo Tower, feel free to use a chair to participate in this workout.
- The Same Training Method Used By Professional Dancers - This low impact workout routine is the ultimate long and lean total-body strengthening workout and incorporates most of the same methods that many professional dancers use when they train
- A Full Body Workout - Expect to combine elements of pilates, yoga, and ballet, drizzled with some light cardio benefits for an excellent total body conditioning workout
- You Can Use A Chair - If you don't already own my Turbo Tower, feel free to use a chair to participate in this workout
- Bonus Low Impact Workout Premixes - Includes 3 additional workout Premixes with various time options to fit your busy schedule
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Vitality 4 Life With Curtis Adams 703610224575 Exercise For Seniors Dvd Collection- 6 Total Body Workouts + 10 Balance Workouts + Resistance Band + 3 Bonus Senior Exercise Gifts- Easy To Follow. Fun To Do! Exercise Videos
VITALITY 4 LIFE WITH CURTIS ADAMSBrand
703610224575Model
0.5 lbWeight
Ranked #1 in Best E1 Entertainment Exercise Dvds Of 2024
Ranked #5 in Best Weight Loss For Women Over 50 Of 2024
Ranked #6 in Best Gaiam Home Workout Dvds Of 2024
Ranked #5 in Best Weight Loss For Women Over 50 Of 2024
Ranked #6 in Best Gaiam Home Workout Dvds Of 2024
8.9We rank the products based on several factors, like features, price, customer reviews, and so on.
Rating: Very Good
Price: $$$
FreeShipping
Visit Store » Vitality 4 Life with Curtis Adams ( 4.71 / 5 )
Features
- Burn calories, lose weight, and have energy throughout the day- FEEL GOOD AGAIN with senior exercise
- LIVE STRONGER- Strength training + cardio + core + balance exercises on every senior fitness DVD
- NO FLOOR, STRAINING, OR JARRING EXERCISES- Low impact exercise DVD for seniors that's easy on joints
- Exercises are shown BOTH standing and sitting in chair EXERCISE FOR SENIORS TO GO AT THEIR OWN PACE
- EASY TO FOLLOW! ENCOURAGING and CLEAR INSTRUCTION. Perfect workouts for beginners and older adults
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Gaiam 120-1312 Stress Relief Yoga For Beginners
GAIAMBrand
120-1312Model
0.5H*7.75L*5.5W inchesDimension
0.2 lbWeight
8.9We rank the products based on several factors, like features, price, customer reviews, and so on.
Rating: Very Good
Price: $
Save 30%
Visit Store » 1sTime ( 4.79 / 5 )
Features
- Factory sealed DVD
14
24Seven Wellness & Living The Ultimate Core And Lower Back Relief Program Dvd Pilates Based Abdominal Exercises Developed To Provide Lower Back Pain Relief Through Strong And Powerful Abs.
24SEVEN WELLNESS & LIVINGBrand
0.19 lbWeight
Ranked #18 in Best Pilates Dvds Of 2024
8.7We rank the products based on several factors, like features, price, customer reviews, and so on.
Rating: Very Good
Price: $$
FreeShipping
Visit Store » 24Seven Wellness & Living ( 4.73 / 5 )
Features
- RELIEF FROM LOWER BACK PAIN! - Has your medical professional advised you to strengthen your core? Lower back pain is often caused as a result of a weak core. Following this targeted program will provide you ongoing back pain relief.
- SAFE AND EFFECTIVE FOR ALL AGES - No matter your age or fitness level these core exercises can be adapted to fit your needs giving you a program that can be used over an over againch
- CLEAR AND CONCISE INSTRUCTIONS - How many times have to you followed a pilates or yoga program that leaves you wondering if you are doing the exercises correctly? The step by step instructions in the Core for Life program leaves you in no doubt how to complete each abdominal exercise or stretch safely and with maximum results.
- NO FANCY EQUIPMENT NEEDED - Just a mat, small 9Inch anti-burst ball and a band for stretching is all you need to complete these Pilates based exercises in the comfort of your own home.
- LASTING RESULTS - Many ab workouts simply dont work. In this core program you will be taught the Internal Lift - an incredible method of isolation resulting in superior levels of balance, strength and improved posture that is not shown in many other DVDs.
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Better5 Daily Stretches For Full Mobility Dvd
BETTER5Brand
8.5We rank the products based on several factors, like features, price, customer reviews, and so on.
Rating: Very Good
Price: $$
Visit Store » Better5 ( 4.42 / 5 )
Features
- Gentle Chair Yoga - This 20 minute a day workout is gentle yet effective done from the safety of a chair
- Modifications of Movement Available - The instructor will offer modification to movement if you need it
- Full Body Benefits - Improved full body mobility by joining muscles and joints + less aches and pains
- 7 Full Classes, Just 20 Minutes A Day!
- Easy to Follow Class - Lead by a certified Yoga instructor (10+ years experience)
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Yoga Burn Fitness System
YOGA BURNBrand
8.4We rank the products based on several factors, like features, price, customer reviews, and so on.
Rating: Very Good
Price: $$
Save 40%
Visit Store » holiday688books ( 4.9 / 5 )
17
Yoga Burn Kick Start Kit
YOGA BURNBrand
8.4We rank the products based on several factors, like features, price, customer reviews, and so on.
Rating: Very Good
Price: $
FreeShipping
Visit Store » EAS Unlimited ( 4.96 / 5 )
Features
- Yoga DVD Collection
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Gaiam 05-50937 Iron Yoga
GAIAMBrand
05-50937Model
0.0 lbWeight
8.2We rank the products based on several factors, like features, price, customer reviews, and so on.
Rating: Very Good
Price: $
Visit Store » In Hoc Signo Vinces Media ( 4.88 / 5 )
19
Flexies Wall Pilates Workouts For Women
FLEXIESBrand
8.2We rank the products based on several factors, like features, price, customer reviews, and so on.
Rating: Very Good
Price: $$
Save 17% + FreeShipping
Visit Store » Shark Fitness ( 4.62 / 5 )
Features
- NO MORE GUESS WORK - Eliminate the struggle to find Workouts Online. Our Fitness Deck includes all you need to know about Wall Workout. Workout Illustration, Detailed Instruction, Reps, Sets & Breathing tips make it a "One-for-All Solution".
- LARGE, CLEAR & WATERPROOF - The Wall Pilates Cards - 14x8 cm are 2x the size of regular playing cards & have both Larger Text & Clear Illustrations. The Exercise Cards for Wall Yoga are made-up of sturdy plastic-like material which makes them water & dust-proof.
- ACCESSIBLE FOR ALL - The Deck includes 5 distinct Color Cards, representing Wall Exercises for Women. Every Card Illustrates the Focused Muscles, Intensity Level from easy to hard making it ideal for Wall Pilates for Seniors & Women of All Age Groups.
- CUSTOMIZE YOUR WORKOUT - Never get bored rather tweak your Home Workout Routine with the ease of designing your own 28 day Wall Pilates Challenge Chart which is accompanied by Unique Workout " Recommendation Cards ". Keep a Track of your Progress using the Dry-Erase Marker included in the Box.
- Wall Pilates Workouts For Women
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Tune Up Fitness NA Alpha Ball, Large Therapy Ball
TUNE UP FITNESSBrand
naModel
3.5H*3.5L*3.5W inchesDimension
0.69 lbWeight
8.1We rank the products based on several factors, like features, price, customer reviews, and so on.
Rating: Very Good
Price: $$
FreeShipping
Visit Store » Tune Up Fitness ( 4.9 / 5 )
Features
- A PERFECT MASSAGE BALL FOR GOING DEEPER - at 3 inches in diameter & with a grippy texture, the ALPHA Ball provides a massive amount of sheer & grip with the pressure of a fist, making it excellent for myofascial release in larger areas of the body.
- IT DOESNT HAVE TO HURT TO WORK - made out of natural latex rubber with a compressible core, the ALPHA Ball is more gentle & effective than any foam roller, lacrosse ball, general physical therapy ball or trigger point ball, providing a deep release without causing bruising or skin irritation.
- ON-DEMAND PAIN & TENSION RELIEF - works well as a shoulder, QL lower back massager, hamstring roller, hips, buttocks, shoulder, glutes, delts, & piriformis muscle release tool. Effective for shoulder, upper & lower back muscle pain relief.
- IMPROVED MOBILIY, PERFORMANCE & MUSCLE RECOVERY - helps to warm up the muscles & improve range of motion & mobility fast, while mobilizing fluids along the spine & joints. When used post workout, the balls help muscle recovery and decrease soreness. Also helps to induce a deep relaxation response and supports deeper sleep. Lasts longer and performs better than lacrosse balls and other general massage and trigger point balls.
- USED BY TEACHERS & PRACTITIONERS WORLDWIDE - a key therapy ball used in Jill Millers Roll Model Method & Yoga Tune Up fitness formats, used by over 500 certified teachers in yoga studios, gyms, physical therapy, & wellness centers across the globe.